Flavor Detonators II:Italian Cod Seafood recipe

Duration: 03:38

Added: 5 Dec 07

Viewed: 12 Times

Comments: 0

Celebrity chef Rocco DiSpirito creates big flavors with simple techniques that get the best out of every meal

Rocco shows you how to get fresh, light-tasting Mediterranean meals through family recipes, smart cooking techniques, and helpful hints in the kitchen. Want to live the Mediterranean life? Start learning about the simple pleasures of great food and good company.

Check out www.whatsyourmedstyle.com for Rocco's blog of Mediterranean style recipes and tips shown in these videos, additional cooking demos, and to save $2 on any Med Style Frozen Dinner.